Juicing fruits and vegetables has grown in popularity over the last two decades because of the wonderful nutrient rich juices you can extract and create. The benefits of juicing are very obvious. By extracting the potent nutrients of fruits and vegetables and putting them in juice your body can absorb the nutrients and minerals very fast. A mix of fresh squeezed juices every morning can really help you get your day off on the right foot and can provide some seriously healthy long term benefits. The benefit of drinking the juice of all these foods is that you absorb the vitamins, minerals and phyto-nutrients into your bloodstream quickly allowing you to benefit from their help almost immediately. In my opinion this is better than a cup of coffee in the morning to wake you up 
When you realize the huge benefits of juicing your own foods the natural next step would be to go pick up a juicer at your local retail store or hop on Amazon and check out their offerings. Inevitably you’ll be bombarded the enormous selection of juicers out there. After researching juicer appliances extensively I can recommend with complete confidence my favorite juicer (the best juicer), the Breville BJE510XL Ikon 900-Watt Variable-Speed Juice Extractor. The powerful motor which runs at 900 watts has a wide selection of speeds offering 5 of them from 6,500 – 12,500 RPMs. It offers a large 3 inch feed tube that allows you to juice many fruits and vegetable whole without having to worry about any prep. It is made up all dish washable parts so its a cinch to clean and best of it comes with a 1 year warranty though I doubt you’ll need it. Ive been running this citrus juicer relentlessy for about 6 months now and havent had a problem yet. Just make sure you’re taking care it properly and washing it regularly. Oh and don’t even consider a manual jucier if you plan on doing a lot of juicing. It just takes way too long, believe me. One of my favorite recipes is made of 2 tomatos, 2 apples, 1 clove of garlic and 1 sprig of parsley. Strange? You bet but it tastes so good! Not to mention the great health benefits of garlic.
Related posts: